I can’t thank Pure Strength & Fitness enough for starting to give me my life back again! I signed up for the 6-week challenge of CrossFit training 3 days/wk and Paleo diet to follow. I am astounded by my results…I lost a total of 19lbs and a total of 9 inches measuring at my biceps, thighs, and waist! This is only the beginning for me and my family and we are excited to be living a healthy lifestyle! Not only do I look better, but more importantly I feel better! The staff and people at Pure Strength & Fitness are professional and have been so encouraging during this process… I couldn’t have done it without them!
Just finishing up this 6 weeks challenge at Pure Strength & Fitness and it has been life changing! You get personal training along with a group of people to encourage and cheer you on to reach your goals! I have learned to eat healthier, cook healthier, and especially that my body is capable of so much more than I knew! Chris has been a great coach and I look forward to continuing my new love for being one of those crazy CrossFit people!