Why do I love CrossFit?
Because I have watched it change lives over and over again. I have watched CrossFit bring groups of people together to achieve the same goal that would have never met otherwise. I have seen real friendships form. I have seen pounds drop. I have seen people work harder than they have ever worked before and love every minute of it. I have seen illness healed and people able to come off of their medications. This is such a dynamic sport / health and fitness program that it gives back to you in ways you never would have thought. Most of all, its a lifestyle that we choose to live so that we can have a better quality of life.