PH 678 / 360 8153      1342 Auburn Rd, Dacula, Ga 30019

“Karen” WOD 2.5.12


Posted on 5th February, by crossfit-pure in WOD. Comments Off on “Karen” WOD 2.5.12

“Karen” WOD 2.5.12

“Benchmark”
Karen
150 Wall Balls
(20/14)

(Scaling Options Available From Your Coach In Class)

After Bash
Foam Roll





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